Mom & Tot Classes

These classes, for moms (or dads) and their children ages 1-3, are a comprehensive fitness program designed to improve motor coordination and hand/eye coordination.  Activities are designed to improve body strength, flexibility and self-confidence, and strengthen the parent/child bond.

All-Around Gymnastics Classes:

Classes are offered for boys and girls ages 3 and up.  Each class lasts one hour per week.  Our student/teacher ratio is 4 to 1.  During each class period, the student will work on tumbling, trampoline, balance beam, bars, mini-tramp, and the pit.  In age groups, the children will develop coordination, strength, flexibility, and self-confidence.  Our instructors emphasize positive motivation to develop self-esteem in a safe environment.

Tumbling/Cheerleading Classes:

These classes are for the student who is only interested in tumbling, mini-tramp, and trampoline.  We focus on skills including round-off back handsprings, tumbling series, and gymnastics and cheerleading jumps.  Classes meet one hour per week with a student/teacher ratio of 6 to 1.

Boys’ Classes:

Boys age 6 and up are eligible to enroll in these classes designed to teach basic skills on the men’s Olympic events – rings, parallel bars, pommel horse, tumbling, high bar, and vault.  Student/teacher ratio is 4 to 1, with classes meeting one hour per week.

Competitive Gymnastics:

Outstanding students will be invited to move up to our advanced level teams as they meet certain skill requirements.  Coaching is still done in a positive, success-oriented manner while at the same time challenging the gymnast according to his/her abilities.  Workout times and fees vary per level.